Understanding Hairy Tongue: Tips from Valley View Dental
You might not be aware, but you could be at risk for a condition known as “hairy tongue.” Although typically harmless, this condition can be quite unsightly and uncomfortable. While the exact causes of hairy tongue aren’t always clear, maintaining good oral hygiene and visiting Valley View Dental regularly can help prevent this issue.
Here’s what you need to know:
What is Hairy Tongue?
Hairy tongue, despite its name, doesn’t involve actual hair. Instead, it’s a condition where the tongue appears covered in a fuzzy or hair-like layer due to an accumulation of bacteria. The tongue’s surface is covered with small, rough papillae that can become elongated and fail to shed properly. This buildup can give the tongue a discolored, hair-like appearance.
Who is at Risk?
According to the American Academy of Oral Medicine, approximately 13% of people may experience hairy tongue. While anyone can develop this condition, certain factors like age and tobacco use can increase your likelihood.
Causes of Hairy Tongue
The precise causes of hairy tongue are not fully understood, but several factors can elevate your risk. Poor oral hygiene and a diet high in soft foods can contribute, as a lack of stimulation on the tongue may prevent the shedding of older papillae. Additionally, excessive use of tobacco, alcohol, coffee, and tea can exacerbate the condition. Dehydration and dry mouth can also hinder the natural renewal of papillae.
Preventing Hairy Tongue
The best defense against hairy tongue is a consistent oral hygiene routine. Brush your teeth twice a day, floss regularly, and use mouthwash to help maintain a clean mouth. Visiting Valley View Dental for regular cleanings allows us to monitor your oral health and catch any early signs of hairy tongue.
If you’re overdue for a cleaning or are concerned about developing hairy tongue, contact Valley View Dental to schedule an appointment today. Keeping your smile healthy and vibrant starts with good habits and regular check-ups!